What do you get when a woman deeply passionate about psychology, music, and mental health navigates the messy road of entrepreneurship, marriage, and motherhood?
You get Do You… Be You… Be Flawsome.
In this powerful guide, author Krista Garrett, owner of Garrett Music Academy and I Am Flawsome, masterfully marries her two degrees in psychology with a lifetime of musical training. She outlines how music is the perfect companion for mental well-being, providing physical, mental, emotional, and spiritual support to help you find peace amidst life’s storms.
Each chapter is packed with creative and innovative strategies Krista developed to combat stress, depression, and anxiety. You’ll explore techniques covering:
- Mindset and the Law of Attraction.
- Discovering your “why” for motivation and purpose.
- Using your voice and writing to release resentment.
- Understanding music as a powerful coping strategy.
To give you a humorous, relatable peek into her chaotic life as a mother of three (including twins), Krista includes “Parenting Time-Outs”—real-life scenarios and musings every parent will appreciate.
Be prepared to laugh, find clarity, and develop simple techniques that will fundamentally change the way you live and view your life.
A Note From The Author
“I wrote this book to share the insights that shaped my mindset, attitude, and work. My hope is that these perspectives will have a powerful, positive impact on you, giving you new methods to navigate your path with joy, flow, and ease. I wish you safe travels on the wondrous journey laid out before you, and I’ll see you on the other side.”
— Krista Garrett
